no training since monday...
still feeling sick and home from work today. that makes 3 days no training... i know its best not to push it but I have that awful guilty feeling like I should be pushing through. ah well - if standing up for too long makes me dizzy I don't think getting on the bike would help too much.
fingers crossed for full recovery by tomorrow.
posted by Ellie80 @ 11:58 am
10 Comments:
you're tapering for the swim silly!
Hold in there and I hope you are feeling better soon.
Awww gee Ellie get better soon mate.
Get well soon lovely and ignore that horrible W person. He is in that corner for a loooong time!
You can't crash in bed, so that's the best place to be.
Here's hoping for a better day tomorrow, in the mean time put the feet up and relax
Feel better soon :-)
You'll recover faster if you rest Ellie. Don't let silly mind games compromise your recovery :-))
Besides, I haven't run or ridden since Sunday either ;-)
Park the wind trainer next to the bed so If you blackout you land soft.Well if you fall the correct side that is. Tapering thats it!
Hope you are better soon mate. Rest is the medicine - take it!
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