long slow ride...
actually it wasn't very slow at all.
because I was not sure whether I was going to get a ride in on the weekend (i know... i'm a very bad girl) I decided to come to work super early, take a very long lunch and do 3 spin classes in a row.
I know that sounds a little OTT but the theory was that it would keep me interested, provide a bit of variation, push me and give me 2hrs 15m of riding.
anyway it was great! my mate from work came for the first two and the last one I pushed a little harder because I could see the end in sight. It HURT though!!!
I feel pretty good now though luckily and even just ate some beef in a roll (all they had left) so that has to be good for the ole iron levels.
yay!
posted by Ellie80 @ 2:51 pm
6 Comments:
you're nuts.
What Simlin said!
Is it true that bad girls have all the fun?
You're mad.
For a moment there with that title I thought you were talking about your latest date :-)
Wow 3 spin classes in a row - you will be singing Kylie songs next :-)
You're nuts, but it's a good idea! I have thought about doing it before, though I think we only ever have 2 classes in a row at my gym!
Post a Comment
<< Home