oops

another two days with no training - but i'm not too worried. i suspect i needed this week as a bit of an off week. the half took a bit more out of me than I think i realised. plus i've had a couple of late nights in a row and needed to sleep in this morning and then i had a bit of a headache this morning... (as a few people i ran into at bondi junction this morning will attest - hey sparkie, blkbox & beki!).

anyway - i am having a bit of an inner conflict at the minute. to go or not to go...

tomorrow am there is a triathlon training session in la perouse that is run by the squad I was training with. its a series of little mini triathlons - the course is 100 – 200 meter swim, 4km bike & 1 – 2km run. apparently it would be 2 - 4 reps of that course with breaks in between. Its a great opportunity to give it a go and try out all the transitions and stuff like that.

but for some reason i am having a bit of ambivalence/resistance. normally whenever i feel that about something i take it as a sign that i really need to do it. but i just don't know this time. i think i'm scared of being too slow, that i will look like a slacker cause i stopped training with them a month or two ago after such a short time, that it will be too hard and i will realise i'm totally crap!!!!

the option is to do my own version - run down to cook and phillip or even to icebergs at bondi and back and then jump on the bike... or just do my long run...

but i suspect i need to harness some courage and go to the session. no promises...