short run
had 4k - 28 mins on the program today so a real easy one. Got a bit distracted with my ipod and ended up doing the 4k in 27.09 avg pace 6.44 so walked home then for another 10 mins. Cruisy relaxing run - confirmed that all bits and pieces are still in working order :)
Massage with the tiger at lunch time, hills tomorrow, 5k saturday and then we are ready to go!
EDIT - was just looking at my site meter and someone got to my blog by googling "running slow marathon look stupid" - what does that say about me??????
posted by Ellie80 @ 8:49 am
7 Comments:
Lol, that's what you get for having slow in your blog title. Time for a change of blog title I think.
good point simlin - must have been one of those things i did when i was drunk and can't remember ;)
LMAO Ellie. :-D
lol - seems you have admirers everywhere
Yeah, but what does it say about them!
Lucky you don't run marathons isn't it ;-)
I'm with Lulu. You need a new blog title. Anyone faster than me can't call themselves slow ;-)
Thats funny.Now time for a change for sure!
Got my copy of "Running Within" yesterday and it's been hard going getting past the introduction!
I own in excess of 120 books and have read them all but this one and another by John McGrath (the real estate agent guy) have been the hardest to start by far.Hmmm will persevere...
R2B
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