crap
well after a not-so-great evening i slept in past my alarm (ok i reset it for an hour later). then at 6am i thought i should get up and at least make an effort to do something resembling a run - but my heart wasn't in it.
i don't know whether it was my apathy, being tired from yesterday or the cough that i have woken with the last couple of days but i lost my groove.... 2/3 of the way round and i just couldn't do it so i stopped and walked home and grumbled under my breath.
nuff said.
posted by Ellie80 @ 8:28 am
8 Comments:
Yeah nuff said Ellie. You should have stayed in bed, huh ? We all have those days. :)
Hey, at least you got out there and gave it a go. Better than nothing right?
I did that yesterday! Mind you a goose bit me...oh yes, forgot to add in the email, I numbed it up for my run tonight...I had to stop tonight too for a few and I have no idea why. Look at it this way, you attempted and alot of days that's worth more then the actual run.
Yeah it happens Ellie - if it wasn't for the crap days the good ones wouldn't seem so good ;-)
probably just over tired in the body from the previous day...
happens
That's good Ellie. Knowing when to cut a session short is one of the secrets.
At least you got out there Ellie. Most of the rest of the country were still snoozin'.
Great effort yesterday by the way.
Those crappy runs have happened to all of us I'm sure. Put it under your belt and look forward to the future.
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