the lulu-nator

well I went for a run with our speedy friend lulu this morning. she put me through my paces again but i really enjoyed it - not least because of the excellent company. i was pleased that i made it to the end with my heart rate reasonable especially with a little hill to finish off. Lulu's friend Garth the Garmin told us that the average page was 6.30 and we went 6.5km so i was very pleased with that. i think i need to get one of those gadgets to monitor my pace a little - otherwise i can quite happily go forever at a really slow pace. which has its place but not every day. (hehe never mind that it was lulu's long slow run and my really fast one!).

this weekend i have seen heaps of CR people in and around centennial park so that was funny - especially as i've met some of them now. i'm not quite game for the CR branding yet but maybe soon...

anyway i have just come home from a(nother) intense day of psychotherapy. today was group process, theory and some supervision which was great but is bringing home the reality of what I am doing! i have a lot of fear associated with making this career change (see I'm talking about my feelings...) but thankfully i am really enjoying it at this point and think it will all come together when it should.

ok enough rubbish from me - i've gotta go for a walk or a run (probably not...) or do something to stop my brain again!!! (maybe i'll watch little britain again - that always distracts me).