getting there...

quick spin on the bike this morning has confirmed that I haven't forgotten how. actually my legs did feel a bit stronger than previously so maybe all those spin classes and indoor trainer workouts haven't been for nothing after all. still i only did about 10k because i thought going top hard or long today would probably defeat the purpose of the exercise...

so as at 10am saturday I am in. Later this arvo I will go down to register and have a swim to see what its like. Then, if that is ok, the only thing that will make me pull out is if it is raining on the course on sunday. probably. maybe.

eeeeeeekkkkk