Happy Valentines Day!
decided this morning to sleep in after a night out at Little Britain Live. Ohmigod it was f*cking hilarious. I loved it. But I have fairly low brow humour so it doesn't take much to keep me amused. eh eh ehhhhh....
anyway so that meant no ride or run in the AM. So decided I would do something after worth in the time between work and a surprise birthday dinner for jen_runs (happy birthday lovely lady!) that the owl and don juan had organised at a tapas restaurant on Pitt St.
It was a last minute decision, but in the end I did a couple of spin classes (maybe 85% effort?) and then 10 mins on the treadmill in light of my current brick-obsession. i must say that the cycle-run thing is getting easier! that is cool!
So I'm pretty happy with that. 1 hr 40 mins (mostly) aerobic for the day. I had forgotten how boring treadmills are. I put a bit of an incline on to make it more lifelike but I am glad it was just 10 minutes!!!
happy valentines day everyone :) hope there is lots of love going around :)
posted by Ellie80 @ 10:17 pm
8 Comments:
Nice brick Ellie.
I was going to say Happy Valentines - but it's too late now - Happy Belated Valentines?
;-)
Look at you knocking out brick sessions all over the shop. Looking forward to hearing about your upcoming open water swims once the stormwater clears up! :)
Lots of love going around? Yeah but no but yeah but ...
Happy birthday to Jen_runs!
Love? There's always next year.
I will have to try out these spin sessions soon. They sound interesting.
Hey! How good do you look in that phot!! I think you look great :-) will you be at sweat soon ???
Thank you lovely :-)
was Anne there on the night?
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