F.O.H.R. - Black Stump - 15k
Wow - New Years Day! 2007! Of course it would be a great idea to torture myself over 15k of 'technical trail' and sheer rock face ascents.
Actually it was absolutely great. I had the perfect lead in with dinner at Lulu's last night where I was treated to a sumptuous feast of baked Fig with blue cheese and proscuitto (entree), pork loin with orange gremolata and baby carrots and delicious little cubed potato thing - i'm sure there is a more gourmet name for them than that (main) and a cherry and raspberry tart (dessert) and a bunch of cheese (the next course...). Not to mention all the gorgeous wines and the campari with blood orange juice which was bloody amazing.
I very rudely left before midnight (under the 'crazy running expedition' clause) but proceeded to toss and turn and listen to drunks in the street (ah those were the good ole days...) till it was time to get up. The trip up to Berowra was a lot quicker than I had imagined thanks to sparkies navigation.
In the end I had a few people to run with. Jen had decided to do the full 33k version but we ran the first 8k together quite conservatively walking the hills and then Jen showing me up with her excellent downhill running skills. She went on to have a blinder finishing way quicker than she had expected. What a star :)
I ran the rest of the way with beki and blkbox and the keg and thomo for bits and pieces. The return journey from the ferry (the 8k point where the longer distance runners crossed the river) was a nightmare! But was strangely great too. A bit of a run along the water and then we started going up. 2k that took about an hour (well I have no idea how long but definitely half an hour at least!) that was predominantly up. We were mostly climbing up rocks and stairs and in some parts clambering over the rocks any way we could. Just when we would think we were at the top and start jogging again we would look up and see more rocks and groan. Eventually we hit the top and ran along some trail before we hit the road. Those last 4k of road were possibly even harder than the rocky stuff! Andy and Beki pulled away a bit here but I had to keep them in my sights because they had my map!
Finally made it in 2hr43mins- only about 15 mins faster than the fastest people doing the full version... eek!
Never mind - I think that running today is a very symbolic gesture of how I mean for the year to continue - bring it on!!!!
Key:
F.O.H.R. - "F*ck Off Hard Run" :)
12 Comments:
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Those false summits are character-building.
Happy new year.
Man, if DJ is right we must have LOADS of character after today.
Can't begin to thank you enough for keeping me company this morning, for keeping an eye on those sneaky hills - cheeky things ;-) & your support & faith in me.
Righto, time for ice cream :-)
Jxx
Nice run this morning Ellie, perhaps we should organise something a little less character building next time??? You know if you lay those elevations in my chart on their side you can add another few k to that run lol ;-)
Great stuff, v. proud of you. 2007 rocks so far :)
Running on New Years Day?!? Such commitment!
It was great to see you out there today seeing in the New Year with a character building run. As I said to you this morning before we got on the ferry, party poopers still got to do the toughest part of the run. Next year it is the Full Monty for you. Jen has shown you how to do it!
What a way to start 2007 - running for 2hrs 43mins over an incredibly tough course.
You've come a long way Baby :-)
What a fantastic way to start the new year! Very impressed.
Well done Ellie! I will have to give some of these off road runs a go this year!
Well done Ellie. Glad you got through the run ok without any falls or damage done. Those flat tri's will be a piece of cake after this.
Happy new year Ellie. The 2hr 43, tells me how hard it must have been. A great start to the year :)
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