fi-nally!!!
90 mins - 13.5k - pace was about 6.40.
yayayayy!!!!! got up and felt reasonably ok - little bit of coughing and spluttering but not too much. first 5k were rough. i was struggling with my breathing and thought I was going to have to abort mission. but then I started to come good. The last 3 or so were a bit rough too but i think that is lack of match fitness now :)
anyway i am very relieved that I am back into it. very.
hurray!
posted by Ellie80 @ 9:09 am
8 Comments:
Great news Ellie!!!!
Won't take long at all until you are back where you were, and better, especially with such a positive attitude.
You'll be fine after another few runs under your belt. Ready for a CC half! Fancy meeting up on Sun?
hurrah!!
I presume the coughing and spluttering was the car, as I knew it couldn't be you :)
About time too ;-)
Nice work Ellie.
Good on you Ellie for completing 90 minutes of what sounded like less than smooth running. Keep it up!
Nice one Ellie, good to here that you're back, maybe not 100% but like the others said it wont take too long.
A great re-start, Ellie....not long till you're doing better than ever. Cough it up & then keep going!
Excellent. Get the running out of the way, now for the drinking tomorrow night. Yee hah!
Post a Comment
<< Home