slow-but-enthusiastic

Tuesday, March 14, 2006

boot camp

back on the bootcamp wagon after wagging last week. It was a (relatively) easy one with a range of resistance exercises and sprints and then some running at the end. i still find the "warm up" run to be the hardest bit because i would usually start slower and build up. but i am noticeably improved from my very first bootcamp!

on a brighter note i just got a call from the navy boy who is flying into sydney today for a couple of days for a basketball competition so will be spending some time with him - all good and very out of the blue! :)

2 Comments:

At 5:30 pm, Blogger 2P said...

Hey Ellie - thanks for your comments on my blog recently much appreciated ;-)

You be careful with those navy boys.....

 
At 8:45 am, Blogger Lulu said...

Don't listen to 2P; nothing wrong with a nice navy boy. I knew he'd call you ;)

Don't let him distract you from running though or I'll have to ban him from Sydney :)

 

Post a Comment

<< Home