slow-but-enthusiastic

Wednesday, January 10, 2007

spin class

didn't go out for a ride in the real world this morning so racked up a lunchtime spin class. always a good workout! although i was not beetroot red afterwards this time which makes me feel like maybe I didn't try hard enough :)

1 Comments:

At 4:23 pm, Blogger Bayin said...

Hey Fellow CR,

Am going to attempt my first Tri in March this year got any tips for a newbie??

 

Post a Comment

<< Home