so tired...
ok - so I really am listening to everyone's advice. I went to bed at 8.30 last night and didn't go for my run this morning and I'm not going swimming tonight. I am taking the iron with the vitamin c and a C supplement as well. I am also keeping very well hydrated! Still feeling just so tired. But I know that will improve, I am hoping to be back to peak form for weekend at least!
:)
posted by Ellie80 @ 7:50 am
5 Comments:
I think that's sensible. Maybe if you explained the situation to Bondifit they'll give you some credit for your training programme.
*Yawn* Me too.
Enjoy your rest Ellie.
How about "almost rested" as opposed to "so tired" - you're almost there another few days....
Bugger. Just as I left a comment and I got chucked out. Anyway, basicially I was saying take it easy mate, rest up, get well etc etc.
Have a good rest Ellie...hope you're feeling 100% very soon.
ps. Sounds like the 20/10 was interesting!
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