proof!
that ironmanning isn't in my future - i didn't go to swim squad this morning because last night i had to go to a cocktail making function with one of my suppliers and had one too many caprioskas. no serious athlete would do that :)
anyway - i'm not too worried because i have also developed a rather attractive cough which i didn't want to test out in the pool.
aside from that - this afternoon i'm off in the Jen_mobile with Lorna and the driver-lady to Fitzroy Falls - we are staying in Kangaroo Valley. i'm really looking forward to it as I have never been down that way. Lorna's delicious apricot slice is also making a guest appearance which i am happy about! i shall be supplying apples and lollies I have decided.
still not planning to race the 10k tomorrow but intend to enjoy and treat it like a good solid hit out. my program for sunday appears to have a 20k ride before my long run (of 2 hours) which seems a little excessive... but maybe i just need to toughen up.
but for now back to my powerade...
posted by Ellie80 @ 8:12 am
6 Comments:
Sorry mate, I was a bit late and missed the last post. Just like to say though,....IRONMAN!!!!!!!! :-)
Good to see you are getting plenty of fruit in your Ironman diet with those caprioskas Ellie.
Have a good time in FF and hopefully see you on Sunday. I'm sure you'll manage both run and ride without any problems.
Good luck tomorrow Ellie at FF, hope you have a great time. Make sure you pack some warmer stuff for Kangaroo Valley as it gets quite cool at night.
Hey- it's cool to find another antipoedan triathlete. Sounds like your training is going really well so far!
You will need an ironbum if you are going to do much more on that bike ;-)
All the best for FF Ellie.
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