30 mins easy
4.5km, about 6.43 pace.
Yes - trying to keep it short and sweet for a while - i'm getting bored of myself :) as i imagine you must all be! unfortunately i don't have the luxury of ignoring myself if i feel like it... don't know how long it will last - i keep thinking of things i want to write...
posted by Ellie80 @ 8:10 am
2 Comments:
We're not bored of you yet. Good luck for Striders tomorrow. See you Sunday for a debrief.
Love those easy runs. I did one myself this morn and knew it was going to be really really easy so didn't take my watch or look at the time when I left etc. I try to think of these ones as music listening sessions rather than runs :-)
Oh, and I'm not bored either.
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