holy cr*p
today i had 90 mins on the program. i didn't think about it too much because hey - that is AN HOUR AND A HALF!!!! i decided for an early morning double lap of the outside of the park. i sensibly thought that because one lap took me between 45-50 mins that i would do nearly two in 90 mins - and if i had to miss the last hill then so be it :) of course i was a little slower today so when i got to the end of two laps (14km roughly i think) and looked at my ipod-clock, i had gone over by 8 minutes. so all in all i ran for 98 minutes.
i'm sorry - did i just seriously say that i ran for 98 minutes? what a trip :)
anyway - i'm sure i'll process this all soon... back to my course today (hence the super early wake up). i learnt a lot in yesterday's sessions on boundaries and ethics. hoping that today will be similarly enlightening.
but for now i'm freeeeezing so time to jump in a hot shower.
(did i mention 98 minutes?)
6 Comments:
Gosh you have come a long way Ellie! Remeber your first few posts about how hard it was to run 3km!! How long was it again... thats right 98!!!! Well done! See you Tuesday :-)
You must have been in disguise as I was doing laps at the same time. Maybe we were on opposite sides of the park. Great effort on running for now 98mins. Excellent!
98 minutes. That sort of running and you could do a Half Marathon. Fancy that. 21.1 kilometres!
Geez Ellie - I think you have been sandbagging us - who are you really???
Ellie, I think I missed something in your post. How long did you run for :-)
lol Ellie sounds like you are ready for a half marathon!
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