35 mins 5.12k
not very exciting - but a nice morning to turn the legs over :) had 35 mins easy 5k down. I am struggling to do 7 min kms now (who would have thought!!!) so it was more like 6.45. i was really focussing on going slow. ran into kulinda, kerrie and deanne at about the 3.5k mark - but i had to let them go as they were too speedy for the likes of me on 'easy' day.
very nice all round.
having a bit of miscellaneous anxiety this morning. not sure why. i suspect it is because i can't seem to get on top of everything. work, study, training... sometimes i get into a bit of a rut where I realise/worry that I am just not doing anything as well as I would like. i can feel myself getting ready to list everything that i am doing crap at at the moment and that is something I try not to do these days.
deep breath...
6 Comments:
I know the feeling of having too many commitments. Whatever you do dont give up the running, cause it might be the only thing keeping you sane at the moment :)
Hope something gives a little soon.
orange mocha frappacino
Put numbers beside them in order of priority - it's always nice to have somewhere to start ;-)
There are always times when everything seems to be as important as one another. I always just forget about the things stressing me and come back to them later, it always seems to work. Hopefully it will come together for you
Time to list all the things you're doing well I think.
Sounds like there are heaps of them!
Lindt cafe visit required for both of us I think...
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