30 min primer
i was a bit unsure whether i was going to do the 30 mins on the program for today. for starters i was hungover and tired especially because i had to go to 2 hours of supervision for my course at 9am. still i felt fine after that so put the shoes on and headed out for a lap of the park. I ended up doing 4.45km in 29.05 with avg pace of 6.30. i actually thought i was going a lot slower which is why i stopped.
i'm pleased that i did go out though because it was good to turn the legs over and hopefully get all the cobwebs out ready for tomorrow!! i'm very excited and only a bit nervous! will hopefully see a bunch of you there!
e
:)
posted by Ellie80 @ 12:37 pm
3 Comments:
Good luck tomorrow Ellie.
Purging the booze before a big race is a good idea. So race hard and quickly get all that booze back in you at the Bondi Hotel. :) Good luck El.
I hope your C2S expercience went well?
Post a Comment
<< Home